The question is, how much exercise shall or can we do to improve health, and if excessive amounts are beneficial or not? With a growing interest in extreme sports, like long distance triathlon and ultra-marathon, it is an interesting question to ask.
How does the human body respond to such challenges?
Flora Colledge (@floracolledge) is a pro extreme triathlete who came triathlon later in her life, but that hasn’t stopped her from making waves and tearing up the trails. In just a few years, Flora has won three Xtreme triathlon races and came second in the 2019 Xtri World Championships at Norseman.
It was coincident from the start. I never ever would have imagined that Norseman would give me the opportunity to start a new career. But it all changed five years ago. This is my personal story about why I started my PhD. And why a gathering of researchers now meet in Eidfjord every year.
The jump from the ferry in the Hardangerfjord is one of the most iconic happenings in Extreme Triathlons around the world. Have you ever wondered why we spray all Norseman athletes with ice-cold seawater before they jump? One of the reasons is to make cool pictures. However, as you might guess, this is by…
Hårek Stranheim is known in the triathlon community for founding one of the world’s most popular and revered triathlons: The Norseman. But what many people don’t know, is that outside of Norseman, Hårek is just a regular family guy who has been enjoying long distance triathlons as a lifestyle for 20 years.
We´re not there yet, but we definitely aim to be in the forefront when bringing new technologies in to make our race safer. The new possibilities opening up for making events like ours and the XTRI World Tour races safer is well worth looking into. What is the link between triathlon, research and drones?…
HEAT is a word we seldom use in conjunction with Norseman or extreme triathlon in general. Until now, when the Norseman Research team wants to give it special attention. In this article they will give you some insight into how warm you get during an activity. And how warmer environmental temperatures influences your core temperature….
Have you ever been out swimming in water that is on the chilly side, and sensed that you’re feeling even colder for a while after you exit the water? Science might prove you right. There are several factors behind this mechanism. One of these is called afterdrop. In the following, I will try to simplify…
I’m a lucky man. From the Olympics to soccer’s World Cups, from Madison Square Garden to the MGM Grand in Las Vegas, I get to travel the world covering sports, but for all these headline-grabbing events there is one event that still remains true and pure, and that is the Norseman.
This is not for you.
When I first read those words I shivered, they struck fear into my heart. They are the tagline for one of the toughest triathlons in the world, Norseman, and standing in the low-light of dawn on the deck of a ferry watching an endless stream of triathletes leap into the cold,…
The Norseman Research Team has just published another paper. This time it is a series of case reports regarding SIPE among starters at Norseman Xtreme Triathlon. Don’t know what SIPE is? Read on, and we will take you through what you need to know.
The Norseman Research Team will continue it´s research efforts in 2019. This year we have been joined by more great researchers.
He sits comfortably on the floor of the ferry at 4:30. Two meters and 100 kilogram of trained muscle tissue, stretched tendons – a friendly looking, beaming athlete ready to race. Not apparent to the eye of his fellow athletes is his biggest strength – his mind.
250 of the world’s bravest triathletes swarm the docks of Eidfjord, Norway at 03:00, fresh off a short night’s rest burdened with anticipation. The beginning of the Isklar Norseman Xtreme Triathlon draws near, a wild adventure across 226km of Norway’s most demanding landscapes.